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Savoury herb quark syrniki with yogurt and rye bread

Russian fresh-cheese fritters in a savoury, protein-rich version.

  • 25 min
  • 1 serving
  • Vegetarian
  • Central European cuisine
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Savoury herb quark syrniki with yogurt and rye bread

Per serving

Calories
530 kcal
Protein
40.5 g
Carbohydrates
54.1 g
Fat
16.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Quark200 g
  • All-purpose flour30 g
  • Eggs1
  • Dill3 g
  • Chives3 g
  • Sunflower oil2 teaspoons
  • Nonfat Greek yogurt60 g
  • Mixed salad greens80 g
  • Rye bread40 g
  • Saltto taste

Contains: gluten, lactose, eggs,

Method

  1. Put the quark in a sieve and press it with a spoon to squeeze out the excess whey, so the syrniki don't fall apart. Wash, dry and finely chop the dill and chives.
  2. In a bowl mix the quark with the egg, plain flour, herbs and a pinch of salt until the mixture is even, soft but workable.
  3. With floured hands shape 6 discs about 1.5 cm thick and dust them lightly in the flour left on the board.
  4. Heat the sunflower oil in a non-stick pan over medium heat and cook the syrniki for 3 minutes per side, until golden and firm to the touch.
  5. Meanwhile wash and dry the mixed salad and toast the rye bread for 2 minutes, until crisp. Serve the syrniki hot with the Greek yoghurt, the salad and the bread.

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