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Savoury labneh-style yogurt with oil, thyme and raw vegetables

Creamy strained yogurt with vegetables, olives and pitta, Lebanese style.

  • 10 min
  • 1 serving
  • Vegetarian
  • Middle Eastern cuisine
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Savoury labneh-style yogurt with oil, thyme and raw vegetables

Per serving

Calories
304 kcal
Protein
15.9 g
Carbohydrates
30.1 g
Fat
14.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Whole-milk Greek yogurt120 g
  • Extra virgin olive oil1 teaspoon
  • Dried thyme1 pinch
  • Sesame seeds3 g
  • Cucumber80 g
  • Cherry tomatoes80 g
  • Green olives5
  • Whole wheat pita0.5
  • Mint2 g
  • Saltto taste

Contains: gluten, lactose, sesame,

In season: June – September

Method

  1. Toast the sesame seeds in a dry small frying pan over a medium heat for 1–2 minutes, until golden and fragrant; then warm the pitta in the same pan for 1 minute per side.
  2. Meanwhile, wash the cucumber and cherry tomatoes; cut the cucumber into sticks and halve the tomatoes; pick the mint leaves.
  3. Spread the Greek yoghurt on a plate with the back of a spoon, making a hollow in the centre.
  4. Pour the oil into the hollow and sprinkle with a pinch of salt, the dried thyme, toasted sesame and mint.
  5. Serve with the cucumber, tomatoes, green olives and the warm pitta cut into wedges.

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