Savoury labneh-style yogurt with oil, thyme and raw vegetables
Creamy strained yogurt with vegetables, olives and pitta, Lebanese style.
Open in the appPer serving
- Calories
- 304 kcal
- Protein
- 15.9 g
- Carbohydrates
- 30.1 g
- Fat
- 14.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole-milk Greek yogurt120 g
- Extra virgin olive oil1 teaspoon
- Dried thyme1 pinch
- Sesame seeds3 g
- Cucumber80 g
- Cherry tomatoes80 g
- Green olives5
- Whole wheat pita0.5
- Mint2 g
- Saltto taste
Contains: gluten, lactose, sesame,
In season: June – September
Method
- Toast the sesame seeds in a dry small frying pan over a medium heat for 1–2 minutes, until golden and fragrant; then warm the pitta in the same pan for 1 minute per side.
- Meanwhile, wash the cucumber and cherry tomatoes; cut the cucumber into sticks and halve the tomatoes; pick the mint leaves.
- Spread the Greek yoghurt on a plate with the back of a spoon, making a hollow in the centre.
- Pour the oil into the hollow and sprinkle with a pinch of salt, the dried thyme, toasted sesame and mint.
- Serve with the cucumber, tomatoes, green olives and the warm pitta cut into wedges.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.