Sabich, pita with fried aubergine, boiled eggs and tahini
Israeli street food of aubergine, eggs and sesame sauce.
Open in the appPer serving
- Calories
- 506 kcal
- Protein
- 22.3 g
- Carbohydrates
- 49.9 g
- Fat
- 25.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Pita bread1
- Eggplant150 g
- Eggs2
- Tahini10 g
- Lemon juiceto taste
- Tomatoes60 g
- Cucumber60 g
- Parsley5 g
- Extra virgin olive oil2 teaspoons
- Saltto taste
Contains: gluten, eggs, sesame,
In season: June – September
Method
- Put the eggs in a small pan covered with cold water, bring to the boil and cook for 9 minutes; cool them in cold water, peel and slice.
- Meanwhile wash and trim the aubergine and cut it into slices about 1 cm thick. Heat the extra virgin olive oil in a non-stick pan over medium heat and fry them for 3 minutes per side, until soft and well browned; season with salt and drain on kitchen paper.
- Thin the tahini with the lemon juice, a pinch of salt and cold water added a teaspoon at a time, stirring until the sauce is pale and creamy.
- Wash the tomatoes, cucumber and parsley; dice the tomatoes and cucumber, chop the parsley and mix everything with a pinch of salt.
- Warm the pitta in a pan for 1 minute per side and open it into a pocket; fill it with the aubergine, eggs, salad and tahini sauce.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.