Per serving
- Calories
- 456 kcal
- Protein
- 18.1 g
- Carbohydrates
- 62.6 g
- Fat
- 12.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Mussels350 g
- Potatoes150 g
- Shallot20 g
- White wine40 ml
- Saffronto taste
- Bread50 g
- Extra virgin olive oil10 g
- Parsleyto taste
- Black pepperto taste
Contains: gluten, shellfish, sulphites,
Method
- Wash and peel the potatoes and cut them into cubes of about 1.5 cm; put them in cold water, bring to the boil and cook for 10 minutes, until tender. Drain.
- Meanwhile scrub the mussels under running water and pull off the beards; discard any that are broken or open. Peel and chop the shallot and dissolve the saffron in half a glass of warm water.
- Heat the oil in a wide pan over medium-low heat and soften the shallot for 2–3 minutes, until translucent.
- Turn up the heat, add the mussels, the white wine and the saffron water, cover and cook for 4–5 minutes, shaking the pan, until they have all opened; discard any that stay closed.
- Add the potatoes and warm them in the broth for 2 minutes, until they turn yellow. No salt is needed: the mussel juices are salty enough.
- Finish with chopped parsley and a grind of black pepper and serve with the bread for the broth.
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