Prawns with borlotti beans, tomato and sage
A simple, very tasty surf-and-turf pairing.
Open in the appPer serving
- Calories
- 574 kcal
- Protein
- 49.5 g
- Carbohydrates
- 64.8 g
- Fat
- 14.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Shrimp150 g
- Cooked borlotti beans150 g
- Tomato passata100 g
- Fresh sage3 g
- Garlic1 clove
- Whole wheat bread40 g
- Extra virgin olive oil12 g
- Saltto taste
- Black pepperto taste
Contains: gluten, shellfish,
Method
- Peel the prawns, cut along the back and remove the vein. Rinse and drain the borlotti beans; peel and crush the garlic.
- In a frying pan heat the oil over medium heat with the garlic and sage leaves for 1–2 minutes, until the sage sizzles and the garlic is golden.
- Add the tomato passata, the borlotti and a pinch of salt and cook over medium-low heat for 10 minutes, until the sauce thickens and coats the beans.
- Add the prawns and cook for 3 minutes, stirring, until pink and opaque.
- Meanwhile toast the wholemeal bread for 2 minutes, until crisp.
- Adjust the salt and pepper and serve the beans and prawns with the wholemeal bread.
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