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Prawns with borlotti beans, tomato and sage

A simple, very tasty surf-and-turf pairing.

  • 25 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
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Prawns with borlotti beans, tomato and sage

Per serving

Calories
574 kcal
Protein
49.5 g
Carbohydrates
64.8 g
Fat
14.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Shrimp150 g
  • Cooked borlotti beans150 g
  • Tomato passata100 g
  • Fresh sage3 g
  • Garlic1 clove
  • Whole wheat bread40 g
  • Extra virgin olive oil12 g
  • Saltto taste
  • Black pepperto taste

Contains: gluten, shellfish,

Method

  1. Peel the prawns, cut along the back and remove the vein. Rinse and drain the borlotti beans; peel and crush the garlic.
  2. In a frying pan heat the oil over medium heat with the garlic and sage leaves for 1–2 minutes, until the sage sizzles and the garlic is golden.
  3. Add the tomato passata, the borlotti and a pinch of salt and cook over medium-low heat for 10 minutes, until the sauce thickens and coats the beans.
  4. Add the prawns and cook for 3 minutes, stirring, until pink and opaque.
  5. Meanwhile toast the wholemeal bread for 2 minutes, until crisp.
  6. Adjust the salt and pepper and serve the beans and prawns with the wholemeal bread.

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