Chickpea pasta with swordfish, olives and capers
Sicilian-style swordfish on gluten-free chickpea pasta.
Open in the appPer serving
- Calories
- 521 kcal
- Protein
- 40.5 g
- Carbohydrates
- 45.8 g
- Fat
- 19 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Chickpea pasta70 g
- Swordfish120 g
- Cherry tomatoes120 g
- Green olives10 g
- Capers5 g
- Extra virgin olive oil1 teaspoon
- Dried oreganoto taste
- Saltto taste
Contains: fish,
In season: May – September
Method
- Bring a pan of water to the boil for the pasta and salt it once it boils.
- Meanwhile skin the swordfish and cut it into roughly 2 cm cubes; wash the cherry tomatoes and halve them; rinse the capers.
- Heat the olive oil in a frying pan over medium heat, add the tomatoes, green olives and capers and cook for 4 minutes, until the tomatoes soften.
- Add the chickpea pasta to the water and cook for the time on the packet, usually 7–8 minutes, until al dente.
- Meanwhile add the swordfish, dried oregano and a pinch of salt to the sauce and cook for 3 minutes over medium heat, turning gently, until opaque but still juicy; any longer and it turns dry.
- Drain the pasta gently, keeping a small ladle of the cooking water, and toss it in the sauce for a minute, loosening if needed.
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