Chard and raisin frittata

Ingredients

For 1 serving

• Eggs2
• Egg whites1
• Swiss chard120 g
• Raisins8 g
• Pine nuts5 g
• Extra virgin olive oil1 teaspoon
• Rye bread1
• Saltto taste

Contains: gluten, nuts, eggs, sulphites,

Method

1. Put the raisins in a small cup of warm water to plump up; wash the chard, remove the toughest stalks and roughly chop the leaves.
2. Heat the oil in a non-stick frying pan over medium heat, add the chard with a pinch of salt, cover and braise for 5 minutes, until wilted and tender.
3. Squeeze the raisins and add them to the chard with the pine nuts, stirring for 1 minute until the pine nuts smell toasty.
4. Meanwhile beat the eggs and egg white with a pinch of salt and pour them over the greens; lower the heat, cover and cook for 5 minutes, until the top is almost set.
5. Flip the frittata using a plate, cook for 1 more minute until golden and serve with the rye bread.