Cheese and egg balls in tomato sauce with green beans
Calabria's meatless 'meatballs', soft and full of flavour.
Open in the appPer serving
- Calories
- 558 kcal
- Protein
- 28.8 g
- Carbohydrates
- 60.3 g
- Fat
- 25 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Bread50 g
- Pecorino20 g
- Parsley5 g
- Garlic1 clove
- Tomato passata200 g
- Basil3 g
- Green beans150 g
- Extra virgin olive oil8 g
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose, eggs,
In season: June – September
Method
- Preheat the oven to 200 °C (conventional) and line a tray with baking paper brushed with a little oil. Soak the bread in cold water for 5 minutes, until soft, then squeeze it well.
- In a bowl mix the bread with the eggs, grated pecorino, finely chopped parsley and garlic and a grind of black pepper until the mixture holds together; with wet hands shape it into walnut-sized balls.
- Arrange them on the tray and bake at 200 °C for 12 minutes, until golden and firm.
- Meanwhile bring the tomato passata to the boil in a pan with the basil, half the oil and a pinch of salt. Add the balls and cook over low heat for 10 minutes, turning them gently, until puffed and full of flavour.
- While they cook, top the green beans and boil them in salted water for 8 minutes, until tender but crisp; drain and dress with the remaining oil.
- Serve the balls in their sauce with the green beans and the bread to mop up.
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