Caprese chickpea pasta with rocket
Cherry tomatoes, mozzarella and rocket on chickpea pasta: gluten-free and high in protein.
Open in the appPer serving
- Calories
- 480 kcal
- Protein
- 30.8 g
- Carbohydrates
- 53.8 g
- Fat
- 15.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Chickpea pasta80 g
- Cherry tomatoes150 g
- Light mozzarella60 g
- Arugula30 g
- Extra virgin olive oil1 teaspoon
- Basilto taste
- Saltto taste
Contains: lactose,
In season: June – September
Method
- Bring a pan of water to the boil for the pasta and salt it once it boils.
- Add the chickpea pasta and cook for the time on the packet, usually 7–8 minutes, until al dente; stir gently as it breaks easily.
- Meanwhile wash the cherry tomatoes and cut into wedges; drain the light mozzarella and dice it; wash and dry the rocket; dress the tomatoes in a bowl with the olive oil, a pinch of salt and torn basil.
- Drain the pasta gently and let it cool for a few minutes so the mozzarella doesn't melt.
- Toss it with the tomatoes, mozzarella and rocket.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.