Caramelised red onion and goat's cheese quiche

Ingredients

For 1 serving

• Shortcrust pastry50 g
• Red onion150 g
• Soft goat cheese40 g
• Eggs1
• Reduced-fat milk50 ml
• Balsamic vinegar1 teaspoon
• Extra virgin olive oil1 teaspoon
• Thyme2 g
• Saltto taste

Contains: gluten, lactose, eggs, sulphites,

Method

1. Peel the red onion and slice it thinly. Heat the oil in a frying pan, add the onion with a pinch of salt and cook over low heat for 15 minutes, stirring often, until very soft and browned; add the balsamic vinegar and let it evaporate for 1 minute.
2. Meanwhile preheat the oven to 180 °C (conventional). Line a 12 cm tin with the shortcrust pastry, trim the edges and prick the base with a fork.
3. Beat the egg with the milk, thyme leaves and a pinch of salt.
4. Spread the onions and the fresh goat's cheese, in small pieces, in the pastry case, then pour in the egg mixture.
5. Bake at 180 °C for 25 minutes, until the filling is set and the pastry golden. Let it cool for 5 minutes before unmoulding.