Yogurt with blackberries, lemon zest and almonds
Ripe blackberries and lemon zest over creamy yogurt.
Open in the appPer serving
- Calories
- 175 kcal
- Protein
- 8 g
- Carbohydrates
- 15.2 g
- Fat
- 10.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Plain whole-milk yogurt125 g
- Blackberries80 g
- Lemon zestto taste
- Almonds10 g
Contains: lactose, nuts,
In season: July – September
Method
- Gently rinse the blackberries in a sieve and pat them dry. Roughly chop the almonds with a knife.
- Wash and dry the lemon.
- Spoon the yoghurt into a bowl, add the blackberries and almonds and grate over the lemon zest, only the yellow part.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.