skish
IT

Yogurt, raspberry and granola parfait

Crunchy and creamy layers for an indulgent snack.

  • 5 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Yogurt, raspberry and granola parfait

Per serving

Calories
193 kcal
Protein
8.6 g
Carbohydrates
26.3 g
Fat
6.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Plain nonfat yogurt150 g
  • Raspberries80 g
  • Granola20 g

Contains: gluten, lactose, nuts,

In season: June – September

Method

  1. Rinse the raspberries gently and pat them dry. Set a few aside whole and mash the rest with a fork in a small bowl to a rough purée.
  2. In a tall glass layer yoghurt, mashed raspberries and granola, repeating until everything is used.
  3. Top with the whole raspberries you kept aside and serve straight away, so the granola stays crunchy.

This recipe, sized for you

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