Per serving
- Calories
- 187 kcal
- Protein
- 11.9 g
- Carbohydrates
- 28.1 g
- Fat
- 3.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole wheat bread1 slice
- Skyr80 g
- Kiwi1
- Desiccated coconut4 g
Contains: gluten, lactose,
In season: November – April
Method
- Toast the slice of wholemeal bread in the toaster or in a pan over medium heat for 2–3 minutes, turning it halfway, until golden and crisp.
- Meanwhile peel the kiwi with a peeler or small knife and cut it into thin rounds.
- Spread the skyr over the toast, arrange the kiwi on top and finish with the desiccated coconut.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.