skish
IT

Whole wheat toast with cinnamon apples and almond butter

The scent of apple cake on a crunchy, vegan slice.

  • 10 min
  • 1 serving
  • Vegan
  • Italian cuisine
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Whole wheat toast with cinnamon apples and almond butter

Per serving

Calories
347 kcal
Protein
9.1 g
Carbohydrates
60.7 g
Fat
9.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Whole wheat bread2 slices
  • Apple1
  • Almond butter15 g
  • Maple syrup1 teaspoon
  • Cinnamonto taste

Contains: gluten, nuts,

In season: September – March

Method

  1. Wash the apple, quarter it, remove the core and slice it thinly.
  2. Put it in a pan with the maple syrup, cinnamon and 2 tablespoons of water and cook over medium heat for 5 minutes, turning, until soft and the liquid has turned syrupy.
  3. Meanwhile, toast the wholemeal bread in a toaster or on a griddle for 2–3 minutes, until golden and crisp.
  4. Spread the almond butter over the warm toast and top with the warm apples and their juices.

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