Whole wheat toast with cottage cheese and stewed plums

Ingredients

For 1 serving

• Whole wheat bread2 slices
• Low-fat cottage cheese150 g
• Plums120 g
• Honey1 teaspoon
• Cinnamonto taste

Contains: gluten, lactose,

In season: July – September

Method

1. Wash the plums, halve them, remove the stones and cut them into wedges.
2. Put them in a small pan with the honey, a pinch of cinnamon and 2 tablespoons of water and cook over medium heat for 5 minutes, stirring, until soft and sitting in a red syrup.
3. Meanwhile, toast the wholemeal bread in a toaster or on a griddle for 2–3 minutes, until crisp.
4. Drain any excess liquid from the cottage cheese, spread it over the toast and top with the warm plums and their syrup.