Per serving
- Calories
- 153 kcal
- Protein
- 14.4 g
- Carbohydrates
- 24.8 g
- Fat
- 0.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Watermelon250 g
- Nonfat Greek yogurt125 g
- Lime juice1 tablespoon
- Mint2 g
Contains: lactose,
In season: June – August
Method
- Slice the watermelon, remove the rind and black seeds and cut the flesh into cubes.
- Wash the mint and pick the leaves; squeeze the lime if you don't have the juice ready.
- Blend the watermelon, Greek yoghurt, lime juice and mint for about 1 minute, until smooth and frothy.
- Pour into a glass and serve straight away, with a few ice cubes if you like.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.