Per serving
- Calories
- 154 kcal
- Protein
- 7.1 g
- Carbohydrates
- 19.8 g
- Fat
- 5.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Blueberries100 g
- Lemon zestto taste
- Brown sugar1 teaspoon
- Part-skim ricotta80 g
Contains: lactose,
In season: June – September
Method
- Rinse the blueberries and wash the lemon; grate the zest, only the yellow part.
- Put the blueberries in a small saucepan with the brown sugar and lemon zest and cook over medium heat for about 5 minutes, stirring now and then, until some burst and a purple syrup forms.
- Meanwhile stir the ricotta until creamy and spoon it into a bowl.
- Spoon the hot blueberries and their syrup on top.
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