Per serving
- Calories
- 168 kcal
- Protein
- 6 g
- Carbohydrates
- 29.1 g
- Fat
- 4.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Blackberries60 g
- Raspberries60 g
- Blueberries60 g
- Sugar6 g
- Part-skim ricotta50 g
Contains: lactose,
In season: June – September
Method
- Gently rinse the blackberries, raspberries and blueberries in a colander.
- Put them in a small pan with the sugar and a spoonful of water and cook over medium heat for 3 minutes, stirring gently, until they release their juice but stay mostly whole.
- Pour them, warm, into a shallow bowl with their juice.
- Using two spoons, shape a quenelle of light ricotta and set it in the middle.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.