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Vegetarian pumpkin, chickpea and spinach coconut curry

A sweet and spicy vegan Thai curry, perfect for autumn.

  • 30 min
  • 1 serving
  • Vegan
  • Indian cuisine
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Vegetarian pumpkin, chickpea and spinach coconut curry

Per serving

Calories
660 kcal
Protein
20.2 g
Carbohydrates
92.6 g
Fat
25.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Vegetarian curry paste1 tablespoon
  • Pumpkin200 g
  • Cooked chickpeas120 g
  • Spinach60 g
  • Coconut milk80 ml
  • Jasmine rice50 g
  • Peanut oil1 teaspoon
  • Cilantroto taste
  • Saltto taste

Contains: nuts,

In season: September – December

Method

  1. Rinse the jasmine rice until the water runs clear and cook it in boiling salted water for 10–12 minutes, until tender; drain and keep covered.
  2. Meanwhile, peel the pumpkin, scoop out the seeds and cut it into cubes of about 2 cm; wash the spinach and rinse and drain the chickpeas.
  3. Heat the oil in a saucepan over medium heat and fry the curry paste for 1 minute, stirring, until fragrant.
  4. Add the pumpkin, coconut milk, half a glass of water and a pinch of salt, bring to a gentle simmer and cook for 12 minutes, until the pumpkin is fork-tender.
  5. Add the chickpeas and spinach and cook for 2–3 minutes, until the spinach wilts.
  6. Finish with torn coriander and serve the curry with the rice.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.