Vegetarian pumpkin, chickpea and spinach coconut curry
A sweet and spicy vegan Thai curry, perfect for autumn.
Open in the appPer serving
- Calories
- 660 kcal
- Protein
- 20.2 g
- Carbohydrates
- 92.6 g
- Fat
- 25.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Vegetarian curry paste1 tablespoon
- Pumpkin200 g
- Cooked chickpeas120 g
- Spinach60 g
- Coconut milk80 ml
- Jasmine rice50 g
- Peanut oil1 teaspoon
- Cilantroto taste
- Saltto taste
Contains: nuts,
In season: September – December
Method
- Rinse the jasmine rice until the water runs clear and cook it in boiling salted water for 10–12 minutes, until tender; drain and keep covered.
- Meanwhile, peel the pumpkin, scoop out the seeds and cut it into cubes of about 2 cm; wash the spinach and rinse and drain the chickpeas.
- Heat the oil in a saucepan over medium heat and fry the curry paste for 1 minute, stirring, until fragrant.
- Add the pumpkin, coconut milk, half a glass of water and a pinch of salt, bring to a gentle simmer and cook for 12 minutes, until the pumpkin is fork-tender.
- Add the chickpeas and spinach and cook for 2–3 minutes, until the spinach wilts.
- Finish with torn coriander and serve the curry with the rice.
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In skish every dish is scaled to your calories and goes straight onto your shopping list.