skish

Venere rice salad with smoked salmon, avocado and zucchini

Black rice, smoked salmon and lemony raw zucchini.

  • 45 min
  • 1 serving
  • Pescatarian
  • International cuisine
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Venere rice salad with smoked salmon, avocado and zucchini

Per serving

Calories
476 kcal
Protein
22.3 g
Carbohydrates
58.8 g
Fat
17.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Black rice65 g
  • Smoked salmon80 g
  • Avocado40 g
  • Zucchini150 g
  • Lemon juice1 tablespoon
  • Extra virgin olive oil6 g
  • Chives3 g
  • Black pepperto taste
  • Saltto taste

Contains: fish,

In season: May – September

Method

  1. Rinse the black Venere rice, add it to a pan of boiling water with a pinch of salt and cook over medium heat for about 40 minutes, until the grains are tender but firm; drain and cool under cold water.
  2. Meanwhile wash and trim the courgettes and cut them into julienne; dress them with the oil, lemon juice and some ground black pepper and leave to marinate for 10 minutes, until slightly softened.
  3. Peel and dice the avocado; cut the smoked salmon into strips.
  4. Add the courgettes with their dressing, the avocado and salmon to the rice and finish with the snipped chives.

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