Vegan spelt prune and walnut muffin

Ingredients

For 1 serving

• Spelt flour28 g
• Prunes2
• Walnuts5 g
• Soy milk35 ml
• Sunflower oil3 g
• Brown sugar6 g
• Baking powder2 g

Contains: gluten, nuts, soy,

Method

1. Preheat a conventional oven to 180 °C and put a paper case in a muffin tin.
2. Cut the prunes into small pieces and roughly chop the walnuts.
3. In a bowl mix the soya drink, sunflower oil and brown sugar until the sugar partly dissolves.
4. Add the spelt flour and baking powder and stir just until no flour is visible, then fold in the prunes and walnuts; spoon into the case.
5. Bake for 22 minutes, until golden and a skewer in the centre comes out dry; let it cool slightly before taking it out of the tin.