Vegan spelt apple raisin mug cake
An egg- and dairy-free mug cake with apple and raisins.
Open in the appPer serving
- Calories
- 220 kcal
- Protein
- 5.9 g
- Carbohydrates
- 40.4 g
- Fat
- 5.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Spelt flour30 g
- Apple50 g
- Raisins8 g
- Soy milk40 ml
- Sunflower oil4 g
- Brown sugar5 g
- Baking powder2 g
- Cinnamonto taste
Contains: gluten, soy, sulphites,
Method
- Wash the apple and grate it on the coarse side of the grater straight into a large microwave-safe mug, discarding the core.
- Add the soya drink, sunflower oil, brown sugar and raisins and stir with a fork.
- Add the spelt flour, baking powder and a pinch of cinnamon and stir until no flour is visible, scraping the bottom well.
- Microwave at 800 W for 2 minutes, until the cake has risen and is dry on top; let it stand for a minute before eating.
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