Vegan silken tofu dark chocolate brownie
An intense, creamy square with plant protein.
Open in the appPer serving
- Calories
- 200 kcal
- Protein
- 7.8 g
- Carbohydrates
- 25.8 g
- Fat
- 8.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Silken tofu60 g
- Dark chocolate 70%12 g
- Oat flour12 g
- Unsweetened cocoa powder5 g
- Brown sugar8 g
- Baking powder1 g
Contains: gluten, soy,
Method
- Preheat a conventional oven to 180 °C and line a small tin or square mould with baking paper (the quantities are for one square).
- Chop the dark chocolate and melt it in a bain-marie, in a bowl set over a pan of barely simmering water on low heat, stirring for 2–3 minutes until smooth.
- Drain the silken tofu and blend it with the melted chocolate and brown sugar until you have a glossy, even cream.
- Transfer to a bowl, add the oat flour, cocoa powder and baking powder and mix until even; pour into the mould and level it.
- Bake for 20 minutes, until the top is dry and the edges pull away, but the centre is still soft.
- Let it cool completely before cutting: the tofu only sets once cold.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.