Vegan cocoa baked oats with a raspberry centre
Oats baked like a cake, with melting raspberries.
Open in the appPer serving
- Calories
- 343 kcal
- Protein
- 12.3 g
- Carbohydrates
- 62.4 g
- Fat
- 7.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rolled oats45 g
- Banana0.5
- Soy milk120 ml
- Unsweetened cocoa powder1 tablespoon
- Baking powder2 g
- Raspberries80 g
- Chocolate chips5 g
Contains: gluten, soy,
In season: June – September
Method
- Heat the oven to 190 °C (conventional).
- Peel the banana and blend it with the oat flakes, soy drink, cocoa and baking powder until smooth and thick.
- Gently rinse the raspberries. Pour half the mixture into a ramekin, put the raspberries in the middle and cover with the remaining mixture.
- Scatter over the chocolate chips and bake for 20 minutes, until the top is risen and dry and a toothpick near the edge comes out clean (the centre stays moist from the raspberries).
- Let it cool for 5 minutes before serving.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.