skish

Vegan chickpea pancakes with blueberries

Tall, fluffy egg-free pancakes with blueberries that burst as they cook.

  • 15 min
  • 1 serving
  • Vegan
  • American cuisine
Open in the app
Vegan chickpea pancakes with blueberries

Per serving

Calories
280 kcal
Protein
18.9 g
Carbohydrates
43.2 g
Fat
5.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Chickpea flour30 g
  • Vital wheat gluten15 g
  • Banana30 g
  • Blueberries60 g
  • Rice milk60 ml
  • Baking powder3 g
  • Sunflower oil2 g
  • Stevia2 g

Contains: gluten,

In season: June – September

Method

  1. Mash the banana with a fork to a smooth purée and mix it with the rice drink.
  2. Add the chickpea flour, gluten, baking powder and stevia and stir just until no dry flour remains: overmixed, the batter turns rubbery because of the gluten.
  3. Rinse the blueberries and fold half of them into the batter.
  4. Heat a non-stick pan over medium heat, grease it with the oil and spoon in the batter as 3 small pancakes; cook for 2 minutes, until bubbles appear on top, then flip and cook for another 2 minutes, until golden and cooked through.
  5. Serve the pancakes with the remaining blueberries.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.