skish

Vegan banana and peanut butter crumble in a cocotte

Warm banana with a peanut butter crumble, indulgent and dairy-free.

  • 25 min
  • 1 serving
  • Vegan
  • British cuisine
Open in the app
Vegan banana and peanut butter crumble in a cocotte

Per serving

Calories
231 kcal
Protein
5.8 g
Carbohydrates
40.3 g
Fat
6.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Banana90 g
  • Rolled oats20 g
  • Peanut butter10 g
  • Maple syrup6 g
  • Cinnamonto taste

Contains: gluten, nuts

Method

  1. Preheat a conventional oven to 190 °C.
  2. Peel the banana, slice it into rounds about 1 cm thick and arrange in a ramekin; sprinkle with a pinch of cinnamon.
  3. In a bowl mix the rolled oats with the peanut butter and maple syrup, mashing with a fork until all the oats are coated and clumps form.
  4. Scatter the clumps over the banana.
  5. Bake for 15 minutes, until the clumps are golden and the banana is soft and caramelised at the edges.
  6. Let it cool for a few minutes before serving.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.