Per serving
- Calories
- 205 kcal
- Protein
- 4.4 g
- Carbohydrates
- 25.9 g
- Fat
- 10.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Buckwheat flour25 g
- Hazelnuts8 g
- Maple syrup10 g
- Sunflower oil5 g
- Baking powder1 g
Contains: nuts
Method
- Preheat a conventional oven to 180 °C and line a baking tray with baking paper.
- Chop the hazelnuts with a knife, not too finely, so some crunchy pieces remain.
- In a bowl mix the buckwheat flour, hazelnuts and baking powder.
- Add the maple syrup and sunflower oil and knead briefly with your hands until the dough holds together: don't overwork it or the biscuits will be hard.
- Shape two biscuits about 1 cm thick, place them on the tray and bake for 12 minutes, until dry and slightly darker at the edges.
- Leave them on the tray for a few minutes: they crisp up as they cool.
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