skish
IT

Vegan blueberry lemon tiramisù

A fresh spoon tiramisù with lemony tofu cream and blueberries.

  • 15 min
  • 1 serving
  • Vegan
  • Italian cuisine
Open in the app
Vegan blueberry lemon tiramisù

Per serving

Calories
235 kcal
Protein
15.3 g
Carbohydrates
32 g
Fat
7.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Silken tofu150 g
  • Soy yogurt60 g
  • Blueberries100 g
  • Italian rusks10 g
  • Lemon juice10 ml
  • Lemon zest2 g
  • Stevia3 g

Contains: gluten, soy,

In season: June – September

Method

  1. Blend the silken tofu with the soya yogurt, grated lemon zest and stevia to a smooth cream.
  2. Rinse the blueberries. Put half in a small pan with the lemon juice and heat over medium heat for 3 minutes, until they burst and release their juice; crush them with a fork and let them cool slightly.
  3. Crumble the rusks into the bottom of a glass and soak them with the juice from the cooked blueberries.
  4. Layer the cream, cooked blueberries and fresh blueberries, finishing with the fresh ones.
  5. Chill for 1 hour, until the base softens and the cream sets.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.

Download on the App StoreGet it on Google Play