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Vanilla tofu squares with dried apricots

Soft, golden egg-free squares studded with apricot.

  • 35 min
  • 1 serving
  • Vegan
  • International cuisine
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Vanilla tofu squares with dried apricots

Per serving

Calories
320 kcal
Protein
23.2 g
Carbohydrates
28.8 g
Fat
15.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Tofu80 g
  • Soy flour22 g
  • Rice flour12 g
  • Dried apricots10 g
  • Coconut oil4 g
  • Vanilla extract2 ml
  • Baking powder2 g
  • Stevia3 g

Contains: soy, sulphites,

Method

  1. Turn the oven on to 180 °C (conventional) and line a small tin, about 12 cm square, with baking paper.
  2. Melt the coconut oil in a small pan over low heat for a few seconds, until liquid; chop the dried apricots into small pieces.
  3. Blend the drained tofu with the coconut oil, vanilla extract, stevia and 3 tablespoons of water until smooth.
  4. Fold in the soya flour, rice flour and baking powder with a spatula, then the apricots.
  5. Spread the mixture evenly in the tin and bake for 20 minutes, until golden and a skewer inserted in the centre comes out dry.
  6. Let it cool in the tin before cutting into squares: it crumbles while hot.

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