Turmeric millet and carrot croquettes

Ingredients

For 1 serving

• Millet50 g
• Carrots90 g
• Spring onions18 g
• Turmeric2 pinches
• Extra virgin olive oil2 teaspoons
• Saltto taste

Method

1. Rinse the millet in a fine sieve and put it in a small pan with just under twice its volume of water and a pinch of salt; bring to the boil, turn the heat to minimum, cover and cook for 15 minutes, until the water is absorbed and the millet soft and sticky.
2. Meanwhile heat the oven to 200 °C (conventional); peel and finely grate the carrots, trim and chop the spring onions.
3. Let the millet cool for 5 minutes, then work in the carrots, spring onions, turmeric and salt until evenly yellow and firm.
4. With wet hands shape 5 croquettes, place them on a lined baking tray and brush with the olive oil.
5. Bake for 20 minutes, turning halfway, until golden and crisp outside.