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Turkey, avocado and tomato wrap

Griddled turkey with smashed avocado and tomato in a tortilla.

  • 15 min
  • 1 serving
  • International cuisine
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Turkey, avocado and tomato wrap

Per serving

Calories
553 kcal
Protein
38.6 g
Carbohydrates
58.2 g
Fat
19.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Flour tortillas2
  • Turkey breast120 g
  • Avocado60 g
  • Tomatoes1
  • Lettuce30 g
  • Lime juiceto taste
  • Paprika1 pinch
  • Saltto taste

Contains: gluten,

Method

  1. Lightly pound the turkey breast slices if they are thick and season them with the paprika and a pinch of salt.
  2. Heat a griddle or non-stick pan well over medium-high heat and cook the turkey for 2 minutes per side, until golden and white in the middle; cut it into strips.
  3. Meanwhile halve the avocado, remove the stone and scoop the flesh into a bowl; mash it with a fork together with the lime juice and a pinch of salt.
  4. Wash the tomatoes and lettuce; slice the tomatoes and shred the lettuce.
  5. Warm the tortillas in a dry pan for 30 seconds per side, spread them with the avocado, add the turkey, tomatoes and lettuce and roll them up.

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