Turkey, avocado and tomato wrap
Griddled turkey with smashed avocado and tomato in a tortilla.
Open in the appPer serving
- Calories
- 553 kcal
- Protein
- 38.6 g
- Carbohydrates
- 58.2 g
- Fat
- 19.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Flour tortillas2
- Turkey breast120 g
- Avocado60 g
- Tomatoes1
- Lettuce30 g
- Lime juiceto taste
- Paprika1 pinch
- Saltto taste
Contains: gluten,
Method
- Lightly pound the turkey breast slices if they are thick and season them with the paprika and a pinch of salt.
- Heat a griddle or non-stick pan well over medium-high heat and cook the turkey for 2 minutes per side, until golden and white in the middle; cut it into strips.
- Meanwhile halve the avocado, remove the stone and scoop the flesh into a bowl; mash it with a fork together with the lime juice and a pinch of salt.
- Wash the tomatoes and lettuce; slice the tomatoes and shred the lettuce.
- Warm the tortillas in a dry pan for 30 seconds per side, spread them with the avocado, add the turkey, tomatoes and lettuce and roll them up.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.