Tofu scramble tacos with salsa verde
Vegan tacos with spiced tofu and tomatillo salsa.
Open in the appPer serving
- Calories
- 458 kcal
- Protein
- 27.6 g
- Carbohydrates
- 42.7 g
- Fat
- 23.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Corn tortillas3
- Tofu130 g
- Tomatillos2
- Cilantro4 g
- Onion30 g
- Turmeric1 pinch
- Cumin1 pinch
- Extra virgin olive oil2 teaspoons
- Lime juiceto taste
- Saltto taste
Contains: soy,
In season: July – September
Method
- Bring a small pan of water to the boil; remove the papery husks from the tomatillos, rinse them and cook for 5 minutes, until olive green and soft; drain.
- Peel and chop the onion; blend the tomatillos with the fresh coriander, half the onion, the lime juice and a pinch of salt until the green salsa is smooth.
- Drain the tofu and pat it dry with kitchen paper; heat the oil in a frying pan over a medium heat, fry the remaining onion for 2 minutes, then crumble in the tofu with your hands.
- Add the turmeric, cumin and a pinch of salt and cook for 5 minutes, stirring, until the tofu is hot, evenly yellow and lightly golden.
- Warm the tortillas in a dry frying pan for 30 seconds per side, until soft, and fill them with the tofu and green salsa.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.