skish

Toast with ricotta, spinach and boiled egg

A green, complete toast for busy mornings.

  • 12 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Toast with ricotta, spinach and boiled egg

Per serving

Calories
274 kcal
Protein
18.7 g
Carbohydrates
26.2 g
Fat
10.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Multigrain bread2
  • Part-skim ricotta50 g
  • Spinach50 g
  • Eggs1
  • Nutmeg1 pinch
  • Saltto taste

Contains: gluten, lactose, eggs,

Method

  1. Bring a small pan of water to the boil, lower in the egg with a spoon and cook for 9 minutes over medium heat, until the yolk is firm; cool it in cold water, peel and slice.
  2. Meanwhile wash the spinach and wilt it, still damp, in a frying pan over medium heat for 2 minutes, until it collapses; squeeze it well and chop.
  3. Mix the spinach with the light ricotta, a pinch of salt and the nutmeg until smooth.
  4. Toast the multigrain bread until crisp, spread over the green ricotta and top with the egg slices.

This recipe, sized for you

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