skish

Toast with skyr, salmon and cucumber

Super fresh and high in protein.

  • 6 min
  • 1 serving
  • Pescatarian
  • Nordic cuisine
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Toast with skyr, salmon and cucumber

Per serving

Calories
270 kcal
Protein
21.3 g
Carbohydrates
36.2 g
Fat
4.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rye bread2
  • Skyr80 g
  • Smoked salmon40 g
  • Cucumber60 g
  • Dill1 g
  • Lemon zest1 g
  • Black pepperto taste

Contains: gluten, lactose, fish,

Method

  1. In a small bowl mix the skyr with the chopped dill, the grated lemon zest (yellow part only) and the pepper.
  2. Toast the rye bread slices for 2–3 minutes, until crisp; meanwhile wash the cucumber and slice it thinly.
  3. Spread the skyr mixture on the toast and top with the cucumber slices and the smoked salmon.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.