Per serving
- Calories
- 289 kcal
- Protein
- 23 g
- Carbohydrates
- 37.6 g
- Fat
- 5.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole wheat bread2
- Low-fat cottage cheese80 g
- Peach0.5
- Prosciutto25 g
- Basil2 g
- Black pepperto taste
Contains: gluten, lactose,
In season: June – September
Method
- Toast the wholemeal bread slices for 2–3 minutes, until crisp; meanwhile wash the peach, remove the stone and slice it thinly.
- Drain the cottage cheese and spread it on the toast; add the peach slices and the prosciutto.
- Finish with basil leaves and a grind of pepper.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.