skish
IT

Toast with cottage cheese, cucumber and flaxseed

Fresh, protein-rich and high in fibre.

  • 5 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Toast with cottage cheese, cucumber and flaxseed

Per serving

Calories
280 kcal
Protein
18 g
Carbohydrates
36 g
Fat
7.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Whole wheat bread2
  • Cottage cheese100 g
  • Cucumber80 g
  • Flaxseeds5 g
  • Dill1 g
  • Saltto taste
  • Black pepperto taste

Contains: gluten, lactose,

Method

  1. Toast the wholemeal bread slices for 2–3 minutes, until crisp; meanwhile wash the cucumber and slice it thinly.
  2. Drain the cottage cheese of its whey and spread it on the toast, then add the cucumber slices.
  3. Finish with the flaxseeds, torn dill, a pinch of salt and the pepper.

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