skish

Sweet potato cinnamon waffles with maple syrup

Fragrant orange waffles with no gluten or eggs.

  • 25 min
  • 1 serving
  • Vegan
  • American cuisine
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Sweet potato cinnamon waffles with maple syrup

Per serving

Calories
385 kcal
Protein
8.7 g
Carbohydrates
64 g
Fat
11 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Sweet potatoes100 g
  • Rice flour40 g
  • Baking powder3 g
  • Soy milk60 ml
  • Cinnamonto taste
  • Coconut oil1 teaspoon
  • Maple syrup2 teaspoons
  • Pumpkin seeds10 g

Contains: soy,

In season: September – December

Method

  1. Peel the sweet potato, cut it into pieces of about 3 cm and steam it for 12 minutes, until a fork slides through without resistance; mash it finely to a smooth purée.
  2. Meanwhile switch on the waffle iron and melt the coconut oil over a water bath or for a few seconds in the microwave, until liquid.
  3. Mix the purée with the rice flour, baking powder, a pinch of cinnamon, the soy drink and most of the coconut oil until you have a thick, even batter.
  4. Grease the hot iron with the remaining oil, pour in the batter, close and cook for 5–6 minutes without opening, until the waffle is golden and lifts easily.
  5. Serve with the maple syrup and pumpkin seeds.

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