Sun-dried tomato hummus with pepper strips
A red hummus with an intense Mediterranean flavour.
Open in the appPer serving
- Calories
- 191 kcal
- Protein
- 8.9 g
- Carbohydrates
- 30.5 g
- Fat
- 5.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cooked chickpeas60 g
- Sun-dried tomatoes10 g
- Tahini6 g
- Lemon juiceto taste
- Dried oreganoto taste
- Bell peppers120 g
Contains: sesame, sulphites,
In season: June – September
Method
- Put the sun-dried tomatoes in a bowl, cover with hot water and leave them to soften for 5 minutes.
- Meanwhile drain and rinse the chickpeas; wash the pepper, remove the stalk, seeds and white pith and cut it into strips.
- Drain the tomatoes, keeping their water, and blend them with the chickpeas, tahini, lemon juice and dried oregano, adding a little of the reserved water until the hummus is creamy.
- Serve with the pepper strips.
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