Sweet cocoa protein hummus with strawberries
A sweet chocolate chickpea dip for fresh fruit.
Open in the appPer serving
- Calories
- 215 kcal
- Protein
- 18.8 g
- Carbohydrates
- 30.7 g
- Fat
- 3.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cooked chickpeas50 g
- Pea protein powder15 g
- Unsweetened cocoa powder5 g
- Maple syrup8 g
- Pea milk30 ml
- Strawberries100 g
In season: April – June
Method
- Rinse the cooked chickpeas well and drain; if you have time, rub off the skins between your hands for a smoother cream.
- Blend the chickpeas with the pea protein, cocoa, maple syrup and pea milk for a couple of minutes, stopping to scrape down the sides, until smooth; transfer to a small bowl.
- Wash the strawberries leaving the stalks on as handles, pat them dry and serve them next to the dip.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.