Sumac chicken skewers with whole wheat pita, tomatoes and yogurt
Chicken marinated in tangy spices, served like a homemade kebab.
Open in the appPer serving
- Calories
- 487 kcal
- Protein
- 48.4 g
- Carbohydrates
- 50.4 g
- Fat
- 11.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Chicken breast150 g
- Sumac1 teaspoon
- Cuminto taste
- Greek yogurt 2%60 g
- Whole wheat pita1
- Tomatoes100 g
- Cucumber80 g
- Red onion30 g
- Extra virgin olive oil1 teaspoon
- Saltto taste
Contains: gluten, lactose,
In season: June – September
Method
- Cut the chicken breast into cubes of about 3 cm and mix in a bowl with the sumac, cumin, oil and a pinch of salt; leave to marinate for 10 minutes. If using wooden skewers, soak them in water meanwhile so they don't burn.
- Meanwhile, wash the tomatoes and cucumber and cut them into dice of about 1 cm; peel the red onion and dice it finely.
- Heat a griddle pan or grill over high heat for a few minutes. Thread the chicken onto the skewers and cook for 10 minutes, turning often, until well charred outside and white in the centre.
- Warm the pitta on the griddle for 30 seconds per side, until soft and hot, and open it into a pocket.
- Fill the pitta with the vegetables, the chicken slid off the skewers and the Greek yoghurt, finishing with a pinch of sumac.
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