Strawberry smoothie with milk and Greek yoghurt
The old-fashioned strawberry milkshake, with more protein.
Open in the appPer serving
- Calories
- 180 kcal
- Protein
- 16 g
- Carbohydrates
- 20.7 g
- Fat
- 4.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Lactose-free milk150 ml
- Lactose-free Greek yogurt100 g
- Strawberries120 g
Contains: lactose
In season: April – June
Method
- Wash the strawberries under cold water, hull them and cut them in half.
- Put the strawberries, lactose-free milk and lactose-free Greek yoghurt into the blender.
- Blend on high for about 30 seconds, until smooth and pink, and serve at once.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.