skish
IT

Soy yogurt with red berries and oats

Raspberries, blueberries and oats on plant yogurt: fresh and quick.

  • 5 min
  • 1 serving
  • Vegan
  • Italian cuisine
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Soy yogurt with red berries and oats

Per serving

Calories
348 kcal
Protein
15.3 g
Carbohydrates
44.4 g
Fat
13.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Soy yogurt170 g
  • Raspberries60 g
  • Blueberries60 g
  • Rolled oats30 g
  • Sunflower seeds8 g

Contains: gluten, soy,

In season: June – August

Method

  1. Gently rinse the raspberries and blueberries in a sieve under a trickle of cold water and let them drain on kitchen paper.
  2. Spoon the soya yogurt into a bowl and stir in the oats.
  3. Add the raspberries and blueberries and finish with the sunflower seeds.

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