Soy yogurt with puffed millet, kiwi and flaxseed
A crunchy, fresh bowl packed with vitamin C.
Open in the appPer serving
- Calories
- 374 kcal
- Protein
- 16 g
- Carbohydrates
- 52.2 g
- Fat
- 14 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Soy yogurt200 g
- Puffed millet20 g
- Kiwi2
- Flaxseeds10 g
- Agave syrup1 teaspoon
Contains: soy,
In season: November – March
Method
- Peel the kiwis with a vegetable peeler and cut them into cubes.
- Spoon the soy yoghurt into a bowl and add the puffed millet just before eating, so it stays crunchy.
- Top with the kiwis, the flaxseeds and a drizzle of agave syrup.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.