Soy yogurt with peaches, pumpkin seeds and cinnamon
A simple, crunchy, lactose-free summer bowl.
Open in the appPer serving
- Calories
- 375 kcal
- Protein
- 18.4 g
- Carbohydrates
- 37.7 g
- Fat
- 18.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Soy yogurt200 g
- Peach1
- Pumpkin seeds20 g
- Puffed rice15 g
- Cinnamonto taste
Contains: soy,
In season: June – September
Method
- Wash the peach, halve it, remove the stone and cut it into thin wedges.
- Spoon the soy yoghurt into a bowl and dust with cinnamon.
- Add the peach, puffed rice and pumpkin seeds just before serving, so they stay crunchy.
This recipe, sized for you
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