skish
IT

Soy yogurt with oranges, dates and pistachios

Sicilian winter flavours: orange, a date and pistachios.

  • 6 min
  • 1 serving
  • Vegan
  • Italian cuisine
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Soy yogurt with oranges, dates and pistachios

Per serving

Calories
376 kcal
Protein
14.7 g
Carbohydrates
53.6 g
Fat
13.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Soy yogurt170 g
  • Orange1
  • Medjool dates1
  • Pistachios12 g
  • Rolled oats15 g

Contains: gluten, nuts, soy,

In season: December – March

Method

  1. Peel the orange to the flesh: slice off the top and bottom, cut away the peel and white pith with the knife and cut between the membranes to release the segments.
  2. Split the date, remove the stone and chop it finely together with the pistachios.
  3. Spoon the soya yogurt into a bowl and stir in the oats.
  4. Arrange the orange segments and their juice on top and finish with the chopped date and pistachios.

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