Soy yogurt with figs, almonds and oats
A plant-based late-summer bowl with fresh figs.
Open in the appPer serving
- Calories
- 342 kcal
- Protein
- 14.4 g
- Carbohydrates
- 41.9 g
- Fat
- 14.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Soy yogurt170 g
- Figs100 g
- Almonds12 g
- Rolled oats20 g
Contains: gluten, nuts, soy,
In season: August – September
Method
- Spoon the soya yogurt into a bowl and stir in the oats.
- Rinse the figs, pat them dry, remove the stalk and cut them lengthways into wedges.
- Roughly chop the almonds with a knife.
- Arrange the figs on the yogurt and finish with the almonds.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.