skish
IT

Soy yogurt with baked apricots and flaxseed

Warm caramelised apricots on cold plant yogurt.

  • 20 min
  • 1 serving
  • Vegan
  • International cuisine
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Soy yogurt with baked apricots and flaxseed

Per serving

Calories
336 kcal
Protein
14.7 g
Carbohydrates
42.7 g
Fat
13.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Soy yogurt200 g
  • Apricots4
  • Brown sugar1 teaspoon
  • Flaxseeds10 g
  • Puffed rice15 g

Contains: soy,

In season: June – July

Method

  1. Heat the oven to 200 °C (conventional) and line a small tray with baking paper.
  2. Wash the apricots, halve them and remove the stones; lay them on the tray cut side up and sprinkle with the brown sugar.
  3. Bake for 12 minutes, until soft and the sugar on top has caramelised.
  4. Meanwhile grind the flaxseeds and spoon the soy yoghurt into a bowl with the puffed rice.
  5. Add the warm apricots with their juices and finish with the flaxseeds.

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