skish
IT

Soy yogurt with apple, cinnamon and walnuts

A simple, crunchy and fragrant plant-based bowl.

  • 5 min
  • 1 serving
  • Vegan
  • Italian cuisine
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Soy yogurt with apple, cinnamon and walnuts

Per serving

Calories
449 kcal
Protein
16 g
Carbohydrates
56.4 g
Fat
20.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Soy yogurt200 g
  • Apple1
  • Walnuts15 g
  • Rolled oats25 g
  • Maple syrup1 teaspoon
  • Cinnamonto taste

Contains: gluten, nuts, soy,

In season: September – March

Method

  1. Wash and core the apple and cut it into small cubes of about 1 cm; toss it in a small bowl with the cinnamon.
  2. Spoon the soya yoghurt into a bowl and sprinkle with the oats.
  3. Add the apple and the walnuts broken by hand.
  4. Finish with a drizzle of maple syrup.

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