skish
IT

Soy yogurt and silken tofu cup with cherries

A protein-rich plant cream with fresh cherries.

  • 5 min
  • 1 serving
  • Vegan
  • International cuisine
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Soy yogurt and silken tofu cup with cherries

Per serving

Calories
400 kcal
Protein
23.7 g
Carbohydrates
35 g
Fat
19.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Soy yogurt150 g
  • Silken tofu120 g
  • Cherries150 g
  • Hemp seeds20 g
  • Vanilla extract1 teaspoon

Contains: soy,

In season: May – July

Method

  1. Drain the silken tofu and blend it with the soy yoghurt and vanilla extract until smooth.
  2. Wash the cherries, remove the stalks, halve them and take out the stones.
  3. Pour the cream into a dessert glass and top with the cherries and hemp seeds.

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