Per serving
- Calories
- 176 kcal
- Protein
- 7.3 g
- Carbohydrates
- 25.7 g
- Fat
- 5.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Soy yogurt130 g
- Mango100 g
- Lime juice1 teaspoon
- Agave syrup1 teaspoon
Contains: soy,
Method
- Peel the mango with a peeler and cut the flesh into pieces, discarding the stone.
- Blend the mango with the lime juice and agave syrup using a stick blender until the purée is smooth.
- Fill the moulds with alternating spoonfuls of purée and soya yoghurt, then swirl a cocktail stick through in a spiral to create a marbled effect, without over-mixing.
- Insert the sticks and freeze for at least 3 hours, until completely solid; to unmould, run the mould under warm water for a few seconds.
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